As a part of trying to listen to and understand my body, I occasionally try to remove certain pieces of my diet to observe the effects. Since my birthday, I have been overloaded with sugary treats. Lately, my body has a general tiredness that I cannot evade and, ironically, despite this I still have a difficult time falling sleep. I decided to try eliminating sugar from my diet for a month.
I begin this little trial in 10 minutes and, as a desperate measure, I must admit I just ate blackberries with frosting.... Odd combination I know, but I couldn't bear the thought of throwing away my extra birthday cake frosting in the morning.
So the plan is that all of my recipe posts this month will be sugar-free. By this I mean no processed or refined sugar, agave and natural fruit sugar will be my sweeteners...still debating on natural maple syrup. I am excited to add this little challenge to my {everything-free} lifestyle....cause now it really will be {everything-free}!
Ha, and so it begins....
I begin this little trial in 10 minutes and, as a desperate measure, I must admit I just ate blackberries with frosting.... Odd combination I know, but I couldn't bear the thought of throwing away my extra birthday cake frosting in the morning.
So the plan is that all of my recipe posts this month will be sugar-free. By this I mean no processed or refined sugar, agave and natural fruit sugar will be my sweeteners...still debating on natural maple syrup. I am excited to add this little challenge to my {everything-free} lifestyle....cause now it really will be {everything-free}!
Ha, and so it begins....
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